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Paneer Bhurji Gluten Free And Keto Friendly
Paneer Bhurji
Paneer Bhurji is a delicious and healthy dish that is both gluten-free and keto-friendly. Made with cottage cheese, it is a popular Indian recipe that can be enjoyed as a main course or even as a filling for sandwiches and wraps.
This recipe is perfect for those who are following a low-carb or keto diet, as it contains all the essential nutrients without being high in carbohydrates. It is a great source of protein, calcium, and healthy fats, making it a perfect dish for weight loss and overall well-being.
To make Paneer Bhurji, you will need a few simple ingredients such as paneer (cottage cheese), onions, tomatoes, green chilies, and a blend of aromatic spices. The dish is cooked in ghee, which adds a rich and creamy flavor to it.
Start by crumbling the paneer into small pieces and setting it aside. Heat some ghee in a pan and add cumin seeds, chopped onions, and green chilies. Saute them until the onions turn translucent and start to brown. Next, add the chopped tomatoes and cook until they become soft and mushy.
Once the tomatoes are cooked, add the spices like turmeric powder, red chili powder, coriander powder, and salt according to your taste. Mix well and cook for a couple of minutes. Finally, add the crumbled paneer and mix it with the masala. Cook for a few more minutes until the paneer is well coated with the spices.
Paneer Keto Diet Recipe by Vishwash Kumar
If you are looking for a delicious and easy-to-make dish that is perfect for your keto diet, then this Paneer Keto Diet Recipe by Vishwash Kumar is just what you need. It is a great option for those who want to enjoy the goodness of paneer while following a low-carb lifestyle.
Vishwash Kumar, a renowned chef and fitness enthusiast, has shared this recipe on his YouTube channel. He believes that eating healthy doesn’t have to be boring and tasteless, and this recipe is a perfect example of that.
To make this recipe, you will need paneer, butter, capsicum, onions, tomatoes, garlic, ginger, green chilies, and a blend of spices. Start by heating butter in a pan and sautéing the onions, garlic, ginger, and green chilies. Once they turn golden brown, add the tomatoes and cook until they become soft and mushy.
Next, add the spices like turmeric powder, red chili powder, garam masala, and salt according to your taste. Mix well and cook for a couple of minutes. Finally, add the paneer and capsicum to the pan and stir fry for a few more minutes until the paneer is well coated with the spices.
This Paneer Keto Diet Recipe is not only delicious but also highly nutritious. Paneer is a great source of protein, calcium, and healthy fats, which are essential for a keto diet. It is also low in carbohydrates, making it an excellent choice for those who want to maintain ketosis.
Whether you are following a gluten-free or keto diet, these paneer recipes are perfect for you. They are not only healthy and nutritious but also incredibly delicious. So go ahead and give them a try!
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